Recipes

Beans

High Fiber Couscous, Garbanzo Beans, Kidney Beans, Cucumber and Fresh Parsley Salad
http://chubbychickshealthclub.blogspot.com/2011/04/high-fiber-couscous-beans-cucumber-and.html

Greek Pasta Salad with Kidney Beans, Garbanzo Beans, Olives, Artichoke Hearts, Green Peppers, Capers, Parsley and Chives
http://chubbychickshealthclub.blogspot.com/2011/04/greek-pasta-salad.html

Spinach, Radishio, Hearts of Palm, Kidney Beans, Pumpkin Seeds and More Salad
http://chubbychickshealthclub.blogspot.com/2011/04/spinach-red-radishio-hearts-of-palm.html


Beef


Breakfast
High Fiber Oatmeal with Fruit, Nuts, Flax Seeds and Almond Milk
http://chubbychickshealthclub.blogspot.com/2011/04/breakfast-of-champions-high-fiber.html

Chicken
Ginger Chicken Salad with Oranges, Grapes and Almonds http://chubbychickshealthclub.blogspot.com/2011/04/chicken-oranges-grapes-and-nuts-salad.html

Roasted Chicken with Lemon and Fresh Herbs
http://chubbychickshealthclub.blogspot.com/2011/04/roasted-lemon-and-fresh-herb-chicken.html


Drinks
Coffee & Tea

Achi Berry, Green Tea and Lime
http://chubbychickshealthclub.blogspot.com/2011/04/achi-berry-green-tea-with-key-lime.html

Frozen Chai Latte with Almond Milk
http://chubbychickshealthclub.blogspot.com/2011/04/frozen-chai-latte.html

Low-Fat, Low Cost, at Home, 25 cent Starbucks Cinnamon Almond Iced Frapped Coffee
http://chubbychickshealthclub.blogspot.com/2011/04/25-cents-starbucks-cinnamon-almond-iced.html

Smoothies

Blueberry, Banana, Greek Yogurt and Almond Milk Smoothie
http://chubbychickshealthclub.blogspot.com/2011/04/blueberry-banana-yogurt-and-almond-milk.html


Orange, Carrot, Cucumber Frozen Drink
http://chubbychickshealthclub.blogspot.com/2011/04/orange-carrot-cucumber-drink-vita-mix.html


Pink Smoothie:  Strawberry, Apple and Cucumber
http://chubbychickshealthclub.blogspot.com/2011/04/strawberry-apple-and-cucumber-light.html

Pink Smoothie:  Strawberries, Banana, Cucumber, Celery and Lemon
http://chubbychickshealthclub.blogspot.com/2011/04/pink-strawberry-smoothie-banana-berries.html

Purple is the New Green:  Purple Passion: Blueberries, Apple, Cucumber and Greens Frozen Drink
http://chubbychickshealthclub.blogspot.com/2011/04/purple-passion-smoothie-purple-is-new.html

Strawberry and Almond Milk Thick and Creamy Smoothie
http://chubbychickshealthclub.blogspot.com/2011/04/strawberry-yogurt-and-amond-milk-creamy.html


Tropical Frozen Drink with Mellon, Peaches, Strawberries and Bananas
http://chubbychickshealthclub.blogspot.com/2011/04/tropical-frozen-mellon-peach-and.html

Green Drinks
Avacado, Cucumber, Ginger, Greens and Pear Frozen Drink
http://chubbychickshealthclub.blogspot.com/2011/04/avcado-ginger-and-pear-green-drink-or.html

Green Drink:  Mango, Banana, Cucumber and Greens
http://chubbychickshealthclub.blogspot.com/2011/04/green-drink-mango-banana-and-lots-of.html

Green Drink:  Spinach, Red Grapes, Cucumber and Celery
http://chubbychickshealthclub.blogspot.com/2011/04/green-drink-spinach-red-grapes-celery.html

Green Power Drink: Green Tea, Baby Bib Lettuce, Lemon, Celery, Carrots and more
http://chubbychickshealthclub.blogspot.com/2011/04/green-power-drink-2.html

Lean, Mean and Green: Spinach, Carrrots, Green Tea, Lemon, Celery and Flax Seeds
http://chubbychickshealthclub.blogspot.com/2011/04/lean-mean-green-morning-drink.html

Purple is the New Green:  Purple Passion: Blueberries, Apple, Cucumber and Greens Frozen Drink
http://chubbychickshealthclub.blogspot.com/2011/04/purple-passion-smoothie-purple-is-new.html

Shrek's Fiona-tini: Green Tea, Fruit and Vegetable Drink
http://chubbychickshealthclub.blogspot.com/2011/04/shreks-fiona-tini-green-tea-fruit-and.html

Eggs

Tuna and Egg Salad
http://chubbychickshealthclub.blogspot.com/2011/04/real-tuna-egg-salad.html

Fish

Tuna and Egg Salad
http://chubbychickshealthclub.blogspot.com/2011/04/real-tuna-egg-salad.html

Fruit
Cantalope, Pineapple, Grapes, Strawberries and Nuts Salad
http://chubbychickshealthclub.blogspot.com/2011/04/colorful-fruit-salad-cantalope.html

Frozen Bananas
http://chubbychickshealthclub.blogspot.com/2011/04/frozen-bananas.html

Oatmeal
High Fiber Oatmeal with Fruit, Nuts, Flax Seeds and Almond Milk
http://chubbychickshealthclub.blogspot.com/2011/04/breakfast-of-champions-high-fiber.html

Meat

High Fiber Turkey Meat Loaf
http://chubbychickshealthclub.blogspot.com/2011/04/high-fiber-turkey-loaf-or-as-kids-say.html

Salad

Asian Cole Slaw
http://chubbychickshealthclub.blogspot.com/2011/04/asian-no-fat-cole-slaw.html

Black Rice with Manderine Oranges, Dates and Almonds
http://chubbychickshealthclub.blogspot.com/2011/04/black-rice-with-coconut-milk-oranges.html

Brocolli, Berry and Nut Salad with Cider Vinegar
http://chubbychickshealthclub.blogspot.com/2011/04/brocolli-berry-ans-nut-slaw.html

Cantalope, Pineapple, Grapes, Strawberries and Nuts Salad
http://chubbychickshealthclub.blogspot.com/2011/04/colorful-fruit-salad-cantalope.html

Carrot, Raisin, Date, Walnut and Flax Seeds with Greek Yougurt
http://chubbychickshealthclub.blogspot.com/2011/04/carrot-raisin-date-walnut-flax-seed-and.html

Carrot, Grape, Date, Cranberry and Almond Salad
http://chubbychickshealthclub.blogspot.com/2011/04/carrot-grape-date-cranberry-and-almond.html

Cherry Tomato, Garlic and Parsley Salad
http://chubbychickshealthclub.blogspot.com/2011/04/cherry-tomato-garlic-and-parsley-salad2.html

Cherry Tomato, Green Bean, Garlic and Parsley Salad
http://chubbychickshealthclub.blogspot.com/2011/04/cherry-tomato-garlic-and-parsley-salad2.html

High Fiber Couscous, Garbanzo Beans, Kidney Beans, Cucumber and Fresh Parsley Salad
http://chubbychickshealthclub.blogspot.com/2011/04/high-fiber-couscous-beans-cucumber-and.html

Ginger Chicken Salad with Oranges, Grapes and Almonds http://chubbychickshealthclub.blogspot.com/2011/04/chicken-oranges-grapes-and-nuts-salad.html

Greek Pasta Salad with Kidney Beans, Garbanzo Beans, Olives, Artichoke Hearts, Green Peppers, Capers, Parsley and Chives
http://chubbychickshealthclub.blogspot.com/2011/04/greek-pasta-salad.html

Old Fashioned Greek Cole Slaw
http://chubbychickshealthclub.blogspot.com/2011/04/old-fashion-greek-cabbage-salad-cole.html

Spinach, Radishio, Hearts of Palm, Kidney Beans, Pumpkin Seeds and More Salad
http://chubbychickshealthclub.blogspot.com/2011/04/spinach-red-radishio-hearts-of-palm.html

Tuna and Egg Salad
http://chubbychickshealthclub.blogspot.com/2011/04/real-tuna-egg-salad.html

Soups

Creamy Broccoli Soup
http://chubbychickshealthclub.blogspot.com/2011/04/broccoli-soup.html

Spinach and Avacado Silk Soup
http://chubbychickshealthclub.blogspot.com/2011/04/spinach-avacado-silk-soup-vita-mix.html

Summer Squash and Roasted Potato Soup
http://chubbychickshealthclub.blogspot.com/2011/04/summer-squash-roasted-potato-soup-vita.html

Rice and Grains

Black Rice with Manderine Oranges, Dates and Almonds
http://chubbychickshealthclub.blogspot.com/2011/04/black-rice-with-coconut-milk-oranges.html


High Fiber Couscous, Garbanzo Beans, Kidney Beans, Cucumber and Fresh Parsley Salad
http://chubbychickshealthclub.blogspot.com/2011/04/high-fiber-couscous-beans-cucumber-and.html

Vegetables

Cabbage with Fire Roasted Tomatoes
http://chubbychickshealthclub.blogspot.com/2011/04/quick-cabbage-and-fire-roasted-tomatoes.html

Green Beans with Slivered Almonds
http://chubbychickshealthclub.blogspot.com/2011/04/roasted-green-beans-with-slivered.html

Green Beans
http://chubbychickshealthclub.blogspot.com/2011/04/20-pounds-of-farm-fresh-green-beans.html

Roasted Broccoli with Lemon
http://chubbychickshealthclub.blogspot.com/2011/04/roasted-broccoli-with-lemon.html

Roasted Red Skin Potatoes
http://chubbychickshealthclub.blogspot.com/2011/04/roasted-red-skin-potato-with-greek.html