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I remember both of them grating the carrots. That's where I drew the line. I let the Vita-Mix do the carrot grinding. Along with a very finely grated carrot, it created a bit of carrot juice which added to the moisture of the salad.
I hope that you enjoy this salad as much as the people at the picnic I brought it to!!!
Old Fashion Greek Cabbage Salad: Cole Slaw
1 large head of Cabbage, coarsely chopped
20 Baby Carrots, ground in the Vita-Mix
(faster than grating)
1/2 cup of Fresh Parsley, chopped
1/2 Green Bell Pepper, diced
1/3 to 1/2 cup of Greek Salad Dressing
Toss together by hand.
Chill overnight or for several hours for the flavors to blend.
Healthy Lifestyle Tip: When taking a salad to a pot-luck or picnic, use a bottled oil based dressing rather than mayonnaise or a dressing requiring refrigeration.
Homemade Greek Salad Dressing or Marinade
1/4 cup of Olive Oil
Juice of 1 Lemon
1/2 tsp. Oregano
1/4 tsp. Fresh ground Black Pepper
1 clove of Garlic, minced
1/4 cup of White Wine Vinegar
1/4 cup of Water (optional)
1 tbsp. chopped fresh Basil
1/4 tsp. Sea Salt
Shake in a Salad Dressing Shaker or mix in a tall glass.
Pour over salad as needed.
I never keep fresh dressing for longer than a week in the refrigerator.
Recipe Tip: This recipe is a wonderful marinade for fish, pork, beef or chicken. I've used it to marinate chicken, beef, zucchini, squash, mushrooms and beef chunks for grilled kabobs. It has a very fresh taste.
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