This colorful sweet and tangy salad is fast and easy to make. It's a beautiful addition to a brunch buffet.
Healthy Lifestyle Tip: The best thing a nutritionist ever told me, was to always set the goal of mixing at least 5 different fruits or vegetables in a salad. She also recommended keeping a variety of nuts and seeds handy, as both a garnish and a kick of healthy fats and protein.
Cantalope, Pineapple, Grape and Strawberry Salad with Walnuts
1 Cantalope, chunked
12 Strawberries, cut in quarters
1 cup of Green Grapes
1 cup of Red Seedless Grapes
1 can of Crushed Pineapple in Pineapple Juice
Toss it all together in a large bowl.
The Pineapple juice becomes the dressing.
Chill for a few hours before serving.
Recipe Tip: Top with Walnuts when you serve the salad.
Recipe Tip: Any type of berry is a good addition to this salad. Add some blueberies or blackberies. I've also added chopped dates. Dates blend well with the pineapple juice.
Recipe Tip: Create a Low-Fat "Ambrosia Salad" by adding 3/4 of a cup of unsweetened shredded coconut.
Created by a pro-dieter, mom, wife and designer who is on a quest to better health. Here, we share simple recipes created in our kitchen, lifestyle changes and laughter with other fluffy people and their friends. We want to take things back to a time when life was simple. There are so many time-saving, inexpensive and healthy options out there. Let's enjoy life to the fullest!!
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