Tropical Frozen Mellon, Peach and Strawberry Smoothie
This quickie tropical drink was made with frozen fruit.
2 cups of Frozen Honeydew Mellon, Peaches and Strawberries
3 cups of Ice
1 Frozen Banana
2 cups of Water
Add a bit more water if needed.
Zap in the Vita Mix on High for 1 minute.
Protein Tip: Adding a scoop of Vanilla or Plain Protein to this drink works well.
Recipe Tip: This is also a great mix to add Rum or Vodka.
Recipe Tip: Switch the water with a mild flavored Green Tea for extra heart health.
Recipe Tip: Use sparkling water instead of spring water for some extra zip!!
Created by a pro-dieter, mom, wife and designer who is on a quest to better health. Here, we share simple recipes created in our kitchen, lifestyle changes and laughter with other fluffy people and their friends. We want to take things back to a time when life was simple. There are so many time-saving, inexpensive and healthy options out there. Let's enjoy life to the fullest!!
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