Wednesday, April 13, 2011

Tropical Frozen Mellon, Peach, Strawberry and Banana Smoothie

Tropical Frozen Mellon, Peach and Strawberry Smoothie
This quickie tropical drink was made with frozen fruit.
2 cups of Frozen Honeydew Mellon, Peaches and Strawberries
3 cups of Ice
1 Frozen Banana
2 cups of Water
Add a bit more water if needed.
Zap in the Vita Mix on High for 1 minute.

Protein Tip: Adding a scoop of Vanilla or Plain Protein to this drink works well.

Recipe Tip: This is also a great mix to add Rum or Vodka.

Recipe Tip: Switch the water with a mild flavored Green Tea for extra heart health.

Recipe Tip: Use sparkling water instead of spring water for some extra zip!!

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