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This one was very tasty. Tom added Worcestershire sauce and the kids coated theirs in Ketchup. I cut mine into bite size pieces to top my salad.
The oatmeal and flax seeds add fiber, while the canned mushrooms add moisture. The egg binds the ingredients together. I never add salt to a recipe.
Do you like my platter? I found it while thrift shopping for $1.99. It's Noritake Miyoshi China. I found it for $39.95 on Ebay and $74.95 on Replacements. Maybe that's another business to consider. I enjoy the feeling of saving money!!
High Fiber Turkey Loaf or as the kids say, Mystery Loaf
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1/2 cup of uncooked Oatmeal
2 tbsps. of Flax Seeds
3 Eggs
1 Onion, Diced and sauteed in Olive Oil
Ground Black Pepper to taste
1 tsp. of Italian Seasonings
1 tbsp. of Minced Garlic
Mix it all together in a bowl. Blend well with your hands.
Transfer to a glass backing pan and form a loaf shape.
Bake on 350 degrees for 45 minutes.
Check to see if the meat is done.
If not, leave the meat in the oven and check every 5 minutes until it's ready to serve.
Note: I like crispy edges, so I always choose a pan large enough to leave space between the loaf and the sides of the pan.
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Recipe Tip: Sneak in some shredded carrots or zuccini into the meat loaf mix.
Recipe Tip: For an Italian Meatloaf, add green peppers and black olives to the mix. Then pour marinara sauce with diced tomatoes on top of the loaf before baking.
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