![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI9ISs_UiT9n4foRvwu2Bnt6y7GQKyg8RxvOUoVHjit4mLzkvr6xTY5LUiXaLAAcOJORcgoo1Dx0tmaLcIzbilwracHUZAkc_41JU4vWzHdJ3j8XXyZTCnliBDKatES5iGpOJfcLOODmI/s400/CCHC04132011mellonsmoothie.jpg)
This quickie tropical drink was made with frozen fruit.
2 cups of Frozen Honeydew Mellon, Peaches and Strawberries
3 cups of Ice
1 Frozen Banana
2 cups of Water
Add a bit more water if needed.
Zap in the Vita Mix on High for 1 minute.
Protein Tip: Adding a scoop of Vanilla or Plain Protein to this drink works well.
Recipe Tip: This is also a great mix to add Rum or Vodka.
Recipe Tip: Switch the water with a mild flavored Green Tea for extra heart health.
Recipe Tip: Use sparkling water instead of spring water for some extra zip!!
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