I was so excited to make this drink as a substitute for an evening glass of wine with my hubby that I forgot to photograph the ingredients!!! Oooops.
1/2 cup of Frozen Blueberries
1 cup of Baby Red Leaf Lettuce
1 Cucumber, peeled and chopped
6 Baby Carrots
1 Yellow Apple, sliced and cored
2 cups of Green Tea
Juice and Pulp of one Lemon
Fill container to the top with ice.
Zap on High in the Vita-Mix for 1 minute.
Garnish with a Strawberry.
Now it's time to sit down and relax with our Purple Green Drinks and a movie;)
Healthy Recipe Tip: I mix vegetables and smaller quantities of fruit to avoid a blood sugar spike.
Created by a pro-dieter, mom, wife and designer who is on a quest to better health. Here, we share simple recipes created in our kitchen, lifestyle changes and laughter with other fluffy people and their friends. We want to take things back to a time when life was simple. There are so many time-saving, inexpensive and healthy options out there. Let's enjoy life to the fullest!!
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